Adaptive Motor Skills at House of Music PSL
“Strong bodies build strong minds — every step forward is progress.”
Lesson Type
In-person
Class Session
Group class: 30 minutes, once per week
Private (1-on-1) lesson: 60 minutes, once per week
Age Group
All ages, children, teens, adults, seniors, veterans, and individuals with disabilities.
Class Details
Our Adaptive Motor Skills program is designed to help individuals of all abilities develop strength, coordination, balance, and confidence in movement. Sessions are tailored to meet each learner’s needs, using fun, engaging, and therapeutic activities.
Group sessions focus on social interaction and shared movement experiences, while private sessions provide individualized support for more specific goals.
Activities may include stretching, coordination games, balance training, rhythm exercises, and adaptive movement strategies that promote both physical and cognitive development.
class details
benefits
- Builds strength, coordination, and balance
- Encourages independence and confidence through movement
- Supports motor planning, body awareness, and focus
- Promotes social interaction in group settings
- Provides individualized strategies in private sessions
- Inclusive, supportive environment for all abilities